Indication:
- Often abbreviated to EPO, evening primrose oil is a rich source of omega-6 essential fatty acids.
- Evening primrose oil contains linoleic acid as well as GLA
- both are essential components of myelin, the protective coating around nerve fibers, and the neuronal cell membrane.
- Commercial preparations of evening primrose oil are typically standardized to 8 percent GLA and 72 percent linoleic acid
- EPO is thought to help a wide variety of conditions including eczema, nerve pain, and osteoporosis
- EPO also for menopause and premenstrual syndrome.
Dosage: 1 to 2 capsules daily, to be taken after meal.